:root{--content-width:min(1060px,100%);--main-width:min(800px,100%);--lifehacks-width:min(900px,100%);--primary-color:#007bff;--primary-hover:#0056b3;--accent-color:#4361ee;--text-color:#333;--light-text:#666;--bg-light:#f8f8f8;--border-radius:6px}*{margin:0;padding:0;box-sizing:border-box;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}html{-webkit-text-size-adjust:none;text-size-adjust:none;scroll-behavior:smooth}body{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen-Sans,Ubuntu,Cantarell,"Helvetica Neue",sans-serif;line-height:1.6;margin:0;color:var(--text-color);font-size:clamp(15px,1.8vw,18px);overflow-x:hidden;width:100%;min-width:250px}@media (min-width:601px){body{font-size:clamp(16px,2vw,20px)}}.flex-container{display:flex;align-items:center}h1{font-size:clamp(1.7rem,3.8vw,2.3rem);line-height:1.3;margin-bottom:0.8rem;letter-spacing:-0.02em;color:#1a1a1a}h2{font-size:clamp(1.3rem,2.8vw,1.6rem);line-height:1.4;margin-top:2.3rem;margin-bottom:0.9rem;letter-spacing:-0.01em;color:#2c3e50}.top-bar{position:relative;width:100vw;margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);background:linear-gradient(to right,#f8fdfa,#f0f9ff);border-bottom:1px solid rgba(42,125,107,0.1)}.top-bar-container{position:relative;width:100%;max-width:var(--content-width);padding:5px 20px;margin:0 auto;display:flex;justify-content:space-between;align-items:center}.top-bar-right{display:flex;align-items:center;gap:15px}.search-container{position:relative;margin-right:10px}.search-box{padding:6px 10px;padding-right:30px;border:1px solid #e0e0e0;border-radius:4px;font-size:14px;width:280px;background-color:#f9f9f9;transition:all 0.2s ease}.search-box:focus{outline:none;border-color:var(--primary-color);background-color:#fff}.search-button{position:absolute;right:6px;top:50%;transform:translateY(-50%);background:none;border:none;color:#666;cursor:pointer;padding:0;font-size:14px;display:flex;align-items:center}.social-icons{display:flex;gap:12px;align-items:center}.social-icon{width:24px;height:24px;display:flex;align-items:center;justify-content:center;color:#555;transition:all 0.2s ease;border-radius:50%;text-decoration:none}.social-icon:hover{transform:translateY(-2px);color:var(--primary-color)}.social-icon svg{width:16px;height:16px;fill:currentColor}@media (max-width:1024px){.search-container,.social-icons{display:none}.top-bar-right{gap:5px}}.logo{height:30px;display:flex;align-items:center;font-size:1.5em;font-weight:bold;color:#444;font-family:Cambria,Cochin,Georgia,Times,'Times New Roman',serif}.logo img{height:100%;width:auto}.logo a{text-decoration:none;display:flex;align-items:center;color:inherit;height:100%}.logo a:hover{text-decoration:none;color:inherit}.advertorial-label{position:relative;width:100%;max-width:1060px;margin:0 auto;font-size:0.65em;font-weight:500;color:#666;text-align:center;letter-spacing:0.02em}.menu-toggle{display:none;background:none;border:none;cursor:pointer;padding:10px;z-index:1002}.menu-toggle .bar{display:block;width:24px;height:2px;margin:4px 0;background:#333;transition:transform 0.3s ease}.main-menu{position:relative;width:100%;max-width:100%;margin:0 auto;padding:0;box-sizing:border-box;background-color:#f0f4fd;background-image:linear-gradient(to right,#f0f4fd 0%,#e9f1fc 50%,#e8f0ff 100%);box-shadow:0 1px 3px rgba(0,0,0,0.1);border-bottom:1px solid rgba(67,97,238,0.08)}.main-menu ul{list-style:none;height:46px;padding:0;margin:0 auto;display:flex;flex-wrap:wrap;justify-content:center;max-width:1200px}.main-menu li{margin:0;padding:0}.main-menu a{display:block;padding:15px 20px;color:#2d3748;text-decoration:none;font-size:1rem;font-weight:500;letter-spacing:0.02em;transition:color 0.2s ease,background-color 0.2s ease;white-space:nowrap;text-shadow:0 1px 0 rgba(255,255,255,0.5)}.main-menu a:hover{color:#4361ee;background-color:rgba(67,97,238,0.08);text-shadow:0 1px 1px rgba(255,255,255,0.8)}@media (max-width:1024px){.menu-toggle{display:block}.menu-toggle.active .bar:nth-child(1){transform:translateY(6px) rotate(45deg)}.menu-toggle.active .bar:nth-child(2){opacity:0}.menu-toggle.active .bar:nth-child(3){transform:translateY(-6px) rotate(-45deg)}.main-menu{position:fixed;top:0;right:0;width:280px;height:100vh;background:#fff;box-shadow:-2px 0 10px rgba(0,0,0,0.1);transform:translateX(100%);transition:transform 0.3s cubic-bezier(0.4,0,0.2,1);z-index:1001;padding-top:60px;overflow-y:auto;-webkit-overflow-scrolling:touch;visibility:hidden;will-change:transform;pointer-events:auto}.main-menu.active{transform:translateX(0);visibility:visible}.main-menu ul{flex-direction:column;height:auto;padding:0}.main-menu li{width:100%;border-bottom:1px solid #eee}.main-menu a{padding:15px 25px;width:100%;box-sizing:border-box}.menu-overlay{display:none;position:fixed;top:0;left:0;width:100%;height:100%;background:rgba(0,0,0,0.5);opacity:0;z-index:1000;pointer-events:none}.menu-overlay.active{display:block;opacity:1;pointer-events:auto}body.menu-open{overflow:hidden}}.content-wrapper{width:100%;width:var(--content-width);max-width:1060px;max-width:var(--content-width)}.content-wrapper{position:relative;width:var(--content-width);max-width:var(--content-width);margin:0 auto;padding:0 15px;box-sizing:border-box}main{width:100%;background-color:#fff;padding:10px;border-radius:6px;border-radius:var(--border-radius);contain:paint layout}main p{margin-bottom:0.8em;color:#2c3e50;font-size:clamp(1rem,2.5vw,1.25rem);line-height:1.55}.author-info{margin:10px 0 0;padding:5px 0;font-size:0.9rem;align-items:center;letter-spacing:-0.01em}.author-avatar{width:40px;height:40px;border-radius:50%;margin-right:12px;border:2px solid #fff;box-shadow:0 1px 3px rgba(0,0,0,0.08);aspect-ratio:1/1}.author-details{gap:8px;color:#555}.author-details b{color:#2c3e50;font-weight:600;letter-spacing:-0.02em}.author-details i{color:#666;font-style:normal;font-size:0.9em}.text-divider{margin:0 6px;font-size:0.85em;color:#ddd}.hero-image{width:100%;height:auto;margin-bottom:20px;border-radius:6px;contain:layout}.responsive-image,.responsive-video{width:100%;height:auto;margin:20px 0;border-radius:6px;contain:layout}.widget{width:100%;padding:15px;background:#fff;border-radius:var(--border-radius);margin-bottom:20px}.widget h3{margin-bottom:10px;font-size:clamp(1.1rem,2.5vw,1.3rem);letter-spacing:-0.01em;font-weight:600;color:#444}.widget img{width:100%;height:auto;margin-bottom:10px;border-radius:6px}.widget p{font-size:clamp(0.9rem,1.8vw,0.95rem);line-height:1.6;color:#666;margin-bottom:15px}.widget button{padding:8px 15px;background-color:#007bff;color:#fff;border:none;border-radius:4px;cursor:pointer}.widget button:hover{background-color:#0056b3}.promotion-update{background:linear-gradient(145deg,#fffdf4 0%,#fff9e5 100%);padding:25px;margin:25px 0;border:1px dashed #e2c000;border-radius:12px;font-size:1em;color:#333;box-shadow:0 2px 8px -2px rgba(255,215,0,0.15)}.promotion-update p{margin:0;line-height:1.5}.promotion-update b{color:#e63946;font-weight:700;letter-spacing:-0.01em}@media (max-width:768px){.promotion-update{padding:20px;margin:25px 0;font-size:0.9em}}.red-button{width:100%;padding:12px 10px;background-image:linear-gradient(150deg,#DC2626 0%,#EF4444 50%,#F87171 100%);color:#fff;font-size:1em;font-weight:800;letter-spacing:0.01em;text-shadow:0 1px 1px rgba(0,0,0,0.2);border:none;border-radius:8px;cursor:pointer;transition:all 0.2s cubic-bezier(0.4,0,0.2,1);box-shadow:0 3px 12px -2px rgba(220,38,38,0.5),0 1px 3px -1px rgba(0,0,0,0.2);transform:translateY(0);will-change:transform;-webkit-appearance:none;-moz-appearance:none;appearance:none;touch-action:manipulation;margin-bottom:1rem}.red-button:hover{background-image:linear-gradient(150deg,#B91C1C 0%,#DC2626 50%,#EF4444 100%);box-shadow:0 8px 20px -3px rgba(220,38,38,0.7),0 4px 8px -2px rgba(0,0,0,0.3);transform:translateY(-3px) scale(1.02);color:#fff;text-decoration:none;animation:buttonPulse 1s infinite alternate}.red-button:active{background-image:linear-gradient(150deg,#991B1B 0%,#B91C1C 50%,#DC2626 100%);box-shadow:0 2px 8px -2px rgba(220,38,38,0.4),0 1px 2px -1px rgba(0,0,0,0.2);transform:translateY(1px) scale(0.99);animation:none}@keyframes buttonPulse{0%{box-shadow:0 8px 20px -3px rgba(220,38,38,0.7),0 4px 8px -2px rgba(0,0,0,0.3)}100%{box-shadow:0 10px 25px -2px rgba(220,38,38,0.8),0 6px 10px -1px rgba(0,0,0,0.3)}}@media (prefers-reduced-motion:reduce){.red-button:hover{animation:none}}a.red-button{display:block;width:100%;box-sizing:border-box;text-align:center;margin-bottom:1rem;text-decoration:none;font-family:inherit;line-height:normal}a.red-button:hover,a.red-button:active,a.red-button:focus{color:#fff;text-decoration:none}.author-bio{margin-top:40px;padding:25px;border-radius:8px;background:#f9f9f9;content-visibility:auto;contain-intrinsic-size:1px 120px}.author-bio-text{flex:1;font-size:clamp(0.85em,1.8vw,0.9em);color:#666;line-height:1.6}.author-bio-text strong{font-size:1.1em;color:#444}footer{margin:60px auto 0;width:1060px;max-width:100%;padding:40px 20px;border-top:1px solid rgba(0,0,0,0.08)}.footer-container{width:100%;margin:0;padding:0;display:flex;flex-direction:column;content-visibility:auto;contain-intrinsic-size:1px 120px}.footer-content{width:100%;margin:10px 0 0;padding:10px 20px;color:#666;text-align:left}.health-claim{font-size:clamp(0.8rem,1.6vw,0.9rem);line-height:1.7;margin:15px 0;max-width:100%;text-align:left;color:#555}.health-claim b{color:#333;font-weight:600}.health-claim:first-of-type{margin-top:0}.health-claim br{display:block;content:"";margin-top:15px}.footer-links{padding:0 0 5px;text-align:center;font-size:0.9rem;min-height:20px}.footer-links a{color:#666;text-decoration:none;margin:0 15px;transition:color 0.2s ease}.footer-links a:hover{color:#333}.copyright{font-size:0.85rem;color:#888;text-align:center;padding:0 0 10px;margin-bottom:10px}.article-meta{display:flex;align-items:center;gap:12px;margin-bottom:15px;margin-top:5px}.category-link{display:inline-block;padding:3px 12px;background-color:#f0f0f0;color:#333;font-size:0.8rem;font-weight:600;border-radius:4px;user-select:none;touch-action:manipulation}.feature-label{font-size:0.75rem;color:#fff;font-weight:700;letter-spacing:0.05em;background:linear-gradient(135deg,rgba(255,62,62,0.85),rgba(255,0,21,0.75));padding:1px 4px;border-radius:6px;white-space:nowrap;touch-action:manipulation;box-shadow:0 1px 4px rgba(255,0,21,0.2);display:inline-flex;align-items:center;position:relative;overflow:hidden;animation:pulse 2s infinite}.feature-label::before{content:"🔥";margin-right:3px;font-size:0.75rem}@keyframes pulse{0%{box-shadow:0 0 0 0 rgba(255,0,21,0.5)}70%{box-shadow:0 0 0 6px rgba(255,0,21,0)}100%{box-shadow:0 0 0 0 rgba(255,0,21,0)}}@media (prefers-reduced-motion:reduce){.feature-label{animation:none}}.offer-image-container{position:relative;margin:0;padding:0;width:100%;overflow:hidden;margin-bottom:15px;border-radius:6px;background-color:transparent;content-visibility:auto;contain-intrinsic-size:1px auto;transition:transform 0.2s ease}.offer-image-container img,.offer-image-container video{width:100%;height:auto;display:block;border-radius:var(--border-radius);object-fit:contain}.page-lifehacks .content-wrapper{max-width:var(--lifehacks-width);width:var(--lifehacks-width);margin:0 auto;box-sizing:border-box}.page-lifehacks main{width:100%;padding:10px;box-sizing:border-box}.page-lifehacks h1{text-align:center;font-size:clamp(2rem,4.7vw,2.8rem);font-weight:800;letter-spacing:-0.03em;margin-bottom:1.2rem;color:#111}.page-lifehacks h2{position:relative}.page-lifehacks h2 kbd{display:inline-flex;align-items:center;justify-content:center;min-width:36px;height:36px;background:linear-gradient(135deg,var(--primary-color) 0%,var(--primary-hover) 100%);color:#fff;font-weight:700;border-radius:8px;padding:0 8px;margin-right:12px;font-family:inherit;box-shadow:0 2px 8px rgba(0,123,255,0.25),0 1px 3px rgba(0,0,0,0.1);font-size:0.95em;line-height:1;vertical-align:middle;position:relative;top:-2px;transition:all 0.3s cubic-bezier(0.4,0,0.2,1);text-shadow:0 1px 2px rgba(0,0,0,0.2);border:1px solid rgba(255,255,255,0.1)}.page-lifehacks h2:hover kbd{transform:scale(1.1) translateY(-1px);background:linear-gradient(135deg,var(--primary-hover) 0%,#004494 100%);box-shadow:0 4px 15px rgba(0,123,255,0.4),0 2px 6px rgba(0,0,0,0.15)}@media (max-width:768px){.content-wrapper{max-width:100%;padding:0 15px;margin:0 auto}main{width:100%;padding:15px;margin:0 auto;max-width:600px}h1{font-size:clamp(1.5rem,3.4vw,1.7rem)}h2{font-size:clamp(1.4rem,2.8vw,1.5rem)}main p{font-size:clamp(1.2rem,2.9vw,1.25rem);line-height:1.6;margin-bottom:0.9em}.footer-links a{padding:8px;margin:0 5px}.red-button{padding:18px 20px}.promotion-update{font-size:0.95em}.author-bio-text{font-size:clamp(0.85em,1.8vw,0.9em)}.health-claim{font-size:clamp(0.8rem,1.6vw,0.9rem)}}@media (max-width:1024px){.content-wrapper{max-width:var(--main-width);padding:0 15px}main{width:100%;padding:20px 15px;margin:0 auto}}@media print{.menu-toggle,.main-menu,.red-button,.sharethis-inline-share-buttons{display:none!important}body,main{width:100%!important;padding:0!important;margin:0!important}.content-wrapper{width:100%!important;max-width:100%!important;padding:0!important;margin:0!important}body{font-size:12pt;line-height:1.5}h1,h2{page-break-after:avoid}img,.offer-image-container{page-break-inside:avoid;max-width:100%!important}a[href^="http"]:after{content:" (" attr(href) ")";font-size:90%}}@supports not (display:grid){.content-wrapper{display:block}main{width:100%}}@supports (-webkit-touch-callout:none){.content-wrapper{gap:0}main{margin-right:20px}video{transform:translateZ(0);-webkit-transform:translateZ(0)}.red-button{-webkit-tap-highlight-color:rgba(0,0,0,0)}}@-moz-document url-prefix(){.red-button{background-color:#DC2626}.stars-container{line-height:normal}}@supports not (gap:20px){.content-wrapper>*+*{margin-left:20px}.article-meta>*+*{margin-left:12px}}center .offer-image-container{display:block;margin:0;padding:0}center .offer-image-container video{margin-bottom:0!important}video[style*="margin-bottom"]{margin-bottom:0!important}.page-loaded{overflow-anchor:auto}img{max-width:100%;height:auto}.hero-image,.responsive-image,.responsive-video{contain:layout}@font-face{font-family:'SystemFont';src:local(-apple-system),local(BlinkMacSystemFont);font-display:swap}.fonts-loaded{text-rendering:optimizeLegibility}.footer-container,.author-bio,.promotion-update{content-visibility:auto;contain-intrinsic-size:1px 200px}.main-menu ul{overscroll-behavior-x:contain}.red-button,.menu-toggle,.page-lifehacks h2 kbd{transform:translateZ(0);backface-visibility:hidden}@supports (content-visibility:auto){.offer-image-container:not(:first-child):not(:nth-child(2)):not(:nth-child(3)){content-visibility:auto;contain-intrinsic-size:1px auto}}video{object-fit:contain;max-width:100%;height:auto!important}.red-button:focus,.widget button:focus,.main-menu a:focus{outline:2px solid var(--primary-color);outline-offset:2px}.offer-section{margin:2.5rem 0;padding-bottom:2rem;border-bottom:1px solid rgba(0,0,0,0.08);position:relative}.offer-section:last-child{border-bottom:none}hr{margin:1rem 0;border:0;height:1px;background-image:linear-gradient(to right,rgba(0,0,0,0),rgba(0,0,0,0.1),rgba(0,0,0,0))}.separator{display:flex;align-items:center;text-align:center;margin:2.5rem 0;color:#777;font-size:0.9em}.separator::before,.separator::after{content:'';flex:1;border-bottom:1px solid rgba(0,0,0,0.08)}.separator::before{margin-right:1em}.separator::after{margin-left:1em}.offer-image-container:last-of-type{margin-bottom:1.5rem}.disclosure-link{margin-left:0;font-size:0.9em;color:#666;text-decoration:none;cursor:pointer;white-space:nowrap;font-style:normal}.disclosure-link:hover,.disclosure-link:focus{color:#666;text-decoration:underline}.modal{display:none;position:fixed;z-index:1000;left:0;top:0;width:100%;height:100%;background-color:rgba(0,0,0,0.5);overflow:auto;backdrop-filter:blur(3px)}.modal-content{position:relative;background-color:#fefefe;margin:10% auto;padding:25px;border:1px solid #ddd;border-radius:8px;width:100%;max-width:var(--main-width);max-height:80vh;overflow-y:auto;box-shadow:0 5px 15px rgba(0,0,0,0.2);animation:modalFade 0.3s ease}.modal-content h3{margin-top:0;margin-bottom:15px;font-size:1.2em;color:#333;padding-right:30px}.modal-content p{margin-bottom:15px;font-size:0.8em;line-height:1.5;color:#555}.close-btn{position:absolute;top:15px;right:20px;font-size:32px;font-weight:bold;color:#555;cursor:pointer;background:transparent;border:none;width:40px;height:40px;display:flex;align-items:center;justify-content:center;border-radius:50%;transition:background-color 0.2s,color 0.2s;line-height:0.8}.close-btn:hover{background-color:#f0f0f0;color:#333}@keyframes modalFade{from{opacity:0;transform:translateY(-20px)}to{opacity:1;transform:translateY(0)}}@media (max-width:768px){.modal-content{width:95%;margin:20% auto;padding:20px}.modal-content h3{font-size:1.1em}.modal-content p{font-size:0.9em;line-height:1.6}.disclosure-link{font-size:0.9em}}.simple-rating{position:absolute;top:5px;left:10px;color:white;font-weight:700;font-size:16px;text-shadow:0 1px 2px rgba(0,0,0,0.7);padding:4px 6px;background:linear-gradient(135deg,rgba(0,0,0,0.4),rgba(0,0,0,0.25));border-radius:5px;backdrop-filter:blur(6px);line-height:1.2}.simple-rating .stars{color:#FFD700}@media (max-width:768px){.simple-rating{font-size:14px;padding:6px 10px}}@media (max-width:480px){.simple-rating{font-size:12px;padding:5px 8px}}a,a:visited{text-decoration:none;color:inherit}a:hover{text-decoration:underline}.main-menu a:hover,.social-icon:hover,.red-button:hover,.menu-toggle:hover{text-decoration:none}.widget p a,.widget p a:visited{color:inherit}@supports not (display:flex){.flex-container{display:block}.flex-container>*{display:inline-block;vertical-align:middle;margin-right:8px}.author-details.flex-container>*{display:inline-block;vertical-align:middle}}.author-date{color:#666;font-style:normal;font-size:0.9em}.scroll-buttons{position:fixed;right:20px;bottom:20px;display:flex;flex-direction:column;gap:10px;z-index:999}.scroll-button{width:60px;height:60px;border-radius:50%;background-color:rgba(255,255,255,0.9);border:1px solid rgba(0,0,0,0.1);box-shadow:0 2px 5px rgba(0,0,0,0.2);cursor:pointer;display:flex;flex-direction:column;align-items:center;justify-content:center;transition:all 0.2s ease}.scroll-button:hover{background-color:rgba(255,255,255,1);transform:translateY(-2px);box-shadow:0 4px 8px rgba(0,0,0,0.2)}.button-icon{font-size:12px;line-height:1;margin-bottom:2px}.button-text{font-size:12px;font-weight:500}@media (max-width:768px){.scroll-buttons{right:15px;bottom:15px}.scroll-button{width:50px;height:50px}.button-text{font-size:10px}}@media (max-width:480px){.scroll-buttons{right:10px;bottom:10px}.scroll-button{width:40px;height:40px}.button-icon{font-size:16px}.button-text{font-size:8px}}.category-filter-container{margin:5px 0;padding:5px;background-color:#f9f9f9;border-radius:8px;box-shadow:0 2px 8px rgba(0,0,0,0.05)}.category-filter-container h3{margin-bottom:12px;font-size:1.1rem;color:#333}.category-buttons{display:flex;flex-wrap:wrap;gap:10px}.category-button{padding:5px 8px;background-color:#f0f0f0;border:1px solid #ddd;border-radius:20px;font-size:0.9rem;font-weight:600;color:#555;cursor:pointer;transition:all 0.2s ease}.category-button:hover{background-color:#e0e0e0;transform:translateY(-2px)}.category-button.active{background-color:var(--primary-color);color:white;border-color:var(--primary-color);box-shadow:0 2px 5px rgba(0,123,255,0.3)}.offer-section.filtered{display:none}@media (max-width:768px){.page-lifehacks h2 kbd{min-width:32px;height:32px;font-size:0.85em;margin-right:8px;padding:0 6px}.page-lifehacks h2:hover kbd{transform:scale(1.05) translateY(-1px)}}